In the Lionsberg System, Anti-Food encompasses inputs that negatively affect an individual's or a system's growth, development, or well-being across physical, mental, emotional, spiritual, and energetic realms. These are elements that detract from holistic health and harmony.

Anti-Food is contrasted with Food, its Positive counterpart.

Conceptual Framework:

  • Physical Anti-Food: Harmful substances or environmental factors detrimental to physical health.
  • Mental Anti-Food: Harmful ideologies, practices, or inputs that disrupt mental well-being and development.
  • Emotional Anti-Food: Experiences or relationships causing unnecessary and pathological emotional distress or imbalance.
  • Spiritual Anti-Food: Influences and experiences misaligned with one's spiritual orientation, beliefs or practices.
  • Energetic Anti-Food: Factors that disrupt or deplete the body's energy systems, like stress or environmental toxins.

Applications in the Lionsberg System:

  • Holistic Health and Wellness: Identifying and addressing 'Anti-Food' in all aspects of life for better health and well-being. First Do Not Harm.
  • Awareness Campaigns: Educating on the diverse impacts of Food and Anti-Food and methods to counteract them.
  • Cultural and Systemic Improvements: Instantiating changes that reduce the presence of and incentives towards 'Anti-Food' in society.

See also Food Systems.